By Sandy Scott,Rose Marie Ray
From damaged Neck to damaged files, A Masters Cyclist's advisor to successful by way of Rose Marie Ray, writer, and Sandy Scott, co-author is the massive tale of a unprecedented masters bike owner and a "How to Win" consultant for masters athletes. The booklet follows a masters cyclist's trip after breaking his C-1 vertebra--a infrequent and nearly-always deadly break.
The ebook specializes in selection and a "can do" angle in the direction of athletics, illustrating the authors' trust that anybody could be a winner in the event that they wish it badly adequate and work flat out sufficient to accomplish their ambitions.
It offers an in-depth examine Sandy Scott, an exceptional bicycle owner and the psychological and actual energy it took to head from a near-death adventure to profitable eleven gold medals and breaking documents in time trial and highway race competitions. those accomplishments have been accomplished thirteen months after being advised via a spinal healthcare professional that he might by no means trip a motorcycle again.
From damaged Neck to damaged documents tells the tale of the way Sandy overcame his life-threatening damage via labor and perseverance and the way he went from spending 5 months in a troublesome neck brace to relocating on along with his lifestyles and getting again on his motorbike.
From damaged Neck to damaged files incorporates a "How to Win" part intended to encourage and tutor athletes. it is a consultant for masters cyclists over 35 years and different athletes of every age. It comprises motivational training and worthy details on tips to win races and holiday documents. This useful, easily-read and understood consultant explores every little thing from deciding to buy your motorcycle, environment and reaching pursuits, education, motorbike upkeep, racing, and, finally profitable gold medals.
Rose Marie Ray, writer, is the 20K Time Trial, 2009, USCF, Florida Champion, in her age crew. She competes in U.S. Senior video games and was once the 2008, 40K highway race champion and has represented Florida within the U.S. Senior Nationals, 2007 and 2009, in time trials and street races. She can be a triathlete and a menber of the St. Pete Mad puppy Triathlon membership and Chair of the St. Pete Mad puppy Charities; the St. Pete Bicycle membership, and the Florida Masters biking membership. Her formerly released e-book, SuperWomen Do IT Less..., A advisor to Having all of it: little ones, a profession, and a loving relat ionship,, is a motivational ebook for ladies in transition.
Sandy Scott, co-author and topic of the ebook, was once a nationally-ranked masters runner who took up biking past due in existence. He damaged his neck in 2005 and went directly to win eleven significant championships in Fl from 2006-2009. he's the five, 10, and 20K time trial age-group checklist holder within the kingdom of FL and the 20K time trial, 2009, USCF, Florida champion. He competes within the U.S. Senior video games and represented Florida on the U.S. Senior Nationals in 2007, certified in 2009, and is making plans on successful 4 gold medals on the U.S. Senior Nationals in 2011. he's a member of the Orlando street membership, Florida Masters biking, and St. Pete motorbike Club.
Both stay in Seminole, Florida.
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From Broken Neck to Broken Records, A Masters Cyclist's Guide to Winning by Sandy Scott,Rose Marie Ray